Flow theory csikszentmihalyi7/7/2023 ![]() To put it simply, the activity must ignite a sense of personal challenge in the person undertaking it to achieve a flow state. To achieve a state of flow, the challenge must match the perceived skills. Knowing where you want to be will help you map out how to get there, and can help reinforce your focus when you’re on that stage or in front of a room of execs you’re pitching to. What is your primary goal or objective for your presentation? If there was only one thing your audience did in response to your presentation, what would it be? If there was a single key takeaway from your talk that you want your audience to take with them, what would it be? Make sure you’ve defined clear goals for what you want to achieve with your presentation. Knowing what you want to achieve before you set out to achieve it sharpens and refines your concentration and focus. Set clear goals for your presentationĮssential to flow are clear goals and a sense of progress. ![]() ![]() We can use them as guiding points for creating the optimal environment for reaching a flow state when we present. Tips For Finding Your Flow When PresentingĬsikszentmihalyi noted in his research that there are certain conditions necessary for achieving a state of flow in any task we apply ourselves to. ![]()
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